February 2017 ~ Reclaiming HOPE

Quick and Easy Meal Ideas

I know that a healthy diet is essential to living well, especially when you are living with fibromyalgia or other types of chronic pain, but

I recently attended the funeral of lady who was beautiful inside and out. The one thing I kept hearing over and over was, “She lived

I have a dear friend whose grandson is exceptionally bright and observant. Whenever we see each other, I look forward to her “Colton Stories.” The

Do you ever start out with good intentions to eat healthy and give up almost immediately because you just don’t have the energy to do

So this picture about sums up how I feel about exercise right now… The last thing I want to do is exercise, but I know that

Sunday started out as a horrible day. My fibromyalgia flared up so I woke up in a lot of pain, someone at church hurt my