WEEK TWO Welcome back to Mindfulness Monday! The second week of my mindfulness journey was quite interesting, and much more difficult. I’m not sure if

Wellness For Every Body
WEEK TWO Welcome back to Mindfulness Monday! The second week of my mindfulness journey was quite interesting, and much more difficult. I’m not sure if
I just love it when a chore turns into a mini-adventure! I needed to pick up some apples to make an apple crisp yesterday, and
How did I get so lucky???? I’ve been blessed to be nominated for the Unique Blogger Award by not one but TWO wonderful bloggers! The
I am so honored and humbled to be nominated for the Liebster Award by the fabulous Ali at A Certain Sign of Grace. She
WEEK ONE Welcome to Mindfulness Monday! As I mentioned in my post Untying The Knots, I’ve embarked on a mission to try to learn
Last week, my husband and I got home from shopping and I asked him what he wanted me to carry in. He said, “If you
So there I was lying on the doctor’s table, getting my Osteopathic Manipulative Treatment for my fibromyalgia, and my doctor was saying, “relax your face,
I got a phone call from my Mom the other day. Here’s how the conversation went: “Hi Mama, how are you?”….”Not so great.”…. “What’s wrong?”….”Well,