“It’s the most wonderful time of the year….” That song just keeps going through my head as I type this. For me, this IS the

Wellness For Every Body
“It’s the most wonderful time of the year….” That song just keeps going through my head as I type this. For me, this IS the
WEEK SIX Welcome back to Mindfulness Monday! As you know if you’ve been following my blog, I’ve been going through the book Mindfulness, An Eight-Week Plan
WEEK FIVE Thanks for joining me again for Mindfulness Monday! If you’ve missed previous weeks, I decided to embark on an experiment with Mindfulness Meditation
“You’re a warrior Baby.” My eyes filled with tears once again as my husband said this to me. I sure didn’t feel like a warrior;
WEEK FOUR Welcome back to Mindfulness Monday! Although this is Week Four of updates, it’s only Week Three in the book that I’m using for
WEEK THREE Welcome back to Mindfulness Monday! If you’ve been following my mindfulness journey so far, you know that I’m using the book Mindfulness – An
Why doesn’t God heal me? Actually, I had never even asked that question until an unfortunate Facebook post made me start thinking about it.