Well, I’ve almost done it again….. I almost waited too long to participate in the monthly link up with Sheryl at A Chronic Voice. Each
Month: July 2018
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[Wellness Wednesday] 4 Steps to Easier Meal Planning
Welcome back to Wellness Wednesday! Today we’re going to talk a little about one of the dimensions we most often think of when we
Self-Care Plans, Our Roadmap
Many years ago I had returned from overseas and was heading westward to my next duty assignment. I pulled out a map – yes,
[Wellness Wednesday] Some Wellness Quotes For You
Welcome back to Wellness Wednesday! In case you missed the first two weeks, you can find them here (What Is Wellness?) and here (How’s Your
I Need Your Help: Please Endorse My WEGO Health Award Nomination!
I’m so honored and thrilled to announce that I’ve been nominated for the WEGO Health Award in the Best In Show: Blog category! To say
What Are You Inviting Into Your Life?
Meet Gus-Gus. He’s the latest member of our backyard “zoo.” Isn’t he adorable? He just showed up one day last week and has since made
[Wellness Wednesday] How’s Your Environmental Wellness?
Welcome back to Wellness Wednesday! If you missed the first post in this series, you can find it here. Last week we talked about the
Lessons From The Chipmunk War: Dealing With Flares And Other Obstacles
My husband is at war…..with the chipmunks who live in our yard. They’re absolutely adorable with their big dark eyes, beautiful stripes, and funny mannerisms.
[Wellness Wednesday] What Is Wellness?
Welcome to Wellness Wednesday! Each week I’ll be posting something related to wellness: a post, a quote related to wellness, healthy recipes, etc. What IS