Happy Wednesday everyone, and happy Halloween! If you have little ghosts and goblins you’re taking out to trick-or-treat, I hope you have good weather for

Wellness For Every Body
Happy Wednesday everyone, and happy Halloween! If you have little ghosts and goblins you’re taking out to trick-or-treat, I hope you have good weather for
Saturday was a great day. We have friends who own a small winery and we decided to drive down and see them. We always love
Do you ever have trouble finding healthy snacks? As I mentioned in my post Football, Food, and Fibromyalgia, my husband and I love to watch
I have about a million things I need to get done around the house: I need to switch my closet over from Spring/Summer Clothes to
Welcome back to Wellness Wednesday everyone! This week I’d like to talk about increasing our chances of staying well during cold and flu season. Okay,
It’s been a couple of months, but now that things are settling down around here again, I wanted to join the Linkup with the lovely
Happy Wednesday everyone! For this Wellness Wednesday, I thought I’d share a few more wellness quotes I found: I hope some of these speak to
I have a dear friend whose grandson is exceptionally bright and observant. Whenever we see each other, I look forward to her “Colton Stories.”
“Eat food. Not too much. Mostly plants.” That’s how Michael Pollan’s book, In Defense Of Food, An Eater’s Manifesto, starts out. The mandate to eat food
Things were going along swimmingly. Our houseguests were gone, I spent Friday doing laundry and getting things in the house back to normal, and still