Season’s greetings everyone! I’m taking next week off from blogging to enjoy Christmas with my family, so I wanted to take this opportunity to wish

Wellness For Every Body
Season’s greetings everyone! I’m taking next week off from blogging to enjoy Christmas with my family, so I wanted to take this opportunity to wish
Happy Wednesday everyone, and welcome to the final Wellness Wednesday of 2018! My son is coming home for Christmas, so I’ll be taking a little
When we got up around 6:00 Sunday morning the snow had just started coming down. There was just a light dusting on the ground, and
Happy Wednesday everyone, and welcome back to Wellness Wednesday! You guys are going to be proud of me — For next year, I’m actually attempting
I originally wrote this last year, but thought I’d share it again. It’s the season of parties and family gatherings, and the time of year
Welcome back to Wellness Wednesday! Since this is the time of year where we celebrate several holidays and go to lots of gatherings, many of which