My yoga practice is going to the dogs — literally. I’ve had company on my mat for the last two days. It’s not easy to have
Who here likes granola? Granola can be a great snack, but some commercial granolas are full of sugar, fat, and other things we might not
My hubby and I went to a Home and Garden show yesterday. We were a little disappointed because it wasn’t exactly what we expected, but
Welcome back to Wellness Wednesday everyone! Since February is Heart Month, I thought we’d talk a little about taking care of our hearts. Our hearts
“My painting lesson didn’t go very well” I said to my husband. Not too long ago, while browsing in our local bookstore, I came upon
Welcome back to Wellness Wednesday everyone! This week I thought we could talk a little about the importance of continuing to learn throughout our lives.
Do you ever feel that you take two steps forward and three steps back? I have to confess, it’s been one of those weeks for