Do you spend much time thinking about what’s important to you and how you want to “be” in the world? Self-reflection can help us get to really know ourselves and what’s important to us, which can then help us improve our overall wellness. Taking the time to reflect on what’s really important to us can help us figure out where we should focus our wellness efforts and how we want to live our lives.
With that in mind, I thought I’d share some quotes I found about self-reflection and reflective thinking with you.
Do you regularly engage in reflective thinking? If so, how has it helped you? What are some of your favorite self-reflection quotes? Please share!