January 2020 ~ Reclaiming HOPE

Is It “Normal” Memory Loss or Something Else?

A lot of us have probably had that disturbing visit or phone call – our loved ones get confused, they can’t remember something we just

I did something last Sunday that broke my heart a little. It was something I needed to do, but it was still difficult. I told

How many times have you been going along with your wellness efforts, doing great, then suddenly WHAM! real life steps in – a family emergency,

“What would you most like to learn about Wellness?” I asked my husband. Almost immediately I got my answer. “Why is it so hard to

It happens every January. After a couple of months of pushing myself in order to enjoy the holidays, I experience a flare that lasts most

Happy New Year, and welcome to the first Wellness Wednesday of the year! We’re now a week into the new year, and we’ve seen promises

“I’ve decided 2020 is going to be the year of Terri” I half-jokingly said to my husband. I was only partially joking because I was