Welcome back to Wellness Wednesday everyone! Since February is Heart Month, I thought we’d talk a little about taking care of our hearts. Our hearts
Month: February 2020
Laughter Really May Be the Best Medicine
Have you ever heard the saying that laughter is the best medicine? There may be something to this… According to the Mayo Clinic, “A good
Dawn of a New Day: Making Changes with Fibromyalgia
“Were you able to get through it without crying?” I had just shared with my best friend that I told my Sunday Life Group February