Welcome back to Wellness Wednesday everyone! A couple of weeks ago, I asked what you’d like to know about wellness. Several people mentioned that they’d
Month: May 2020
[Wellness] 20 Days of Wellness
Happy Wednesday everyone! Thanks so much to those of you who shared what you’d like to learn more about when it comes to wellness last
6 Tips to Make Gardening Easier with Chronic Illness
I got an email from one of my favorite garden-supply companies a few weeks ago. It seems that so many people have taken an interest
[Wellness] What Would You Like to Know About Wellness?
Welcome back to Wellness Wednesday everyone! How are you feeling about your wellness right now? What would you still like to know about wellness? I
May 12th is Fibromyalgia Awareness Day
May 12th is Fibromyalgia Awareness Day. In fact, the whole month of May is dedicated to raising awareness of fibromyalgia. Why is awareness important? Just
[Wellness] Making Your Quarantine Foods Healthier
Hi everyone, and welcome back to Wellness Wednesday! Have you been participating in the ‘One Thing for Wellness’ challenge with me? If not, there’s still
Knowing Your Body, One More Tool in Your Fibromyalgia Toolbox
I feel like I’ve been hit by a truck and kicked by a mule. I’m not sure in which order. That was what I said