Have you ever decided that you were going to do something to improve your health, start out super-motivated, and then give up on it after

Wellness For Every Body
Have you ever decided that you were going to do something to improve your health, start out super-motivated, and then give up on it after
As we look at the different dimensions of wellness, one area that can be either the most fulfilling or the most difficult is Social Wellness.
Happy Wednesday everyone! It’s time for another question… On Monday, we talked about why it’s so hard to stay motivated when we’re trying to improve
Why do I have such a hard time staying motivated? I know I need to…. (stop smoking, lose weight, eat better…. you fill in the
Let’s take a look at what the environmental dimension of our wellness is all about. What is Environmental Wellness? Basically, environmental wellness takes a kind
Sooo…. Although last Wednesday’s post seems to have gone over like the proverbial lead balloon, I thought I’d give this a couple more weeks and
My Hubby and I have an ongoing ‘argument’ about who has to die first…. I know — morbid, right? Actually, we each say we have
Sometimes I feel like my emotions are all over the place. How about you? It’s not unusual for us to have times when our emotions
Happy Wednesday everyone! I thought we’d try something a little different for Wellness Wednesday since Reclaiming HOPE is moving to a wellness focus all the
What do you think of when you think of wellness? Do you think of a healthy body? Good mental health? Maybe you think of it
Have you ever had an Aha! moment and realized you were just spinning your wheels and working outside your area of strength? That happened to