Have you ever decided that you were going to do something to improve your health, start out super-motivated, and then give up on it after
Month: June 2020
Let’s Talk About Social Wellness
As we look at the different dimensions of wellness, one area that can be either the most fulfilling or the most difficult is Social Wellness.
WW Question – Motivation
Happy Wednesday everyone! It’s time for another question… On Monday, we talked about why it’s so hard to stay motivated when we’re trying to improve
Why Do I Have Such A Hard Time Staying Motivated?
Why do I have such a hard time staying motivated? I know I need to…. (stop smoking, lose weight, eat better…. you fill in the
What Is Environmental Wellness?
Let’s take a look at what the environmental dimension of our wellness is all about. What is Environmental Wellness? Basically, environmental wellness takes a kind
WW Question – Preventive Screenings
Sooo…. Although last Wednesday’s post seems to have gone over like the proverbial lead balloon, I thought I’d give this a couple more weeks and
June Is Men’s Health Month
My Hubby and I have an ongoing ‘argument’ about who has to die first…. I know — morbid, right? Actually, we each say we have
Let’s Talk About Emotional Wellness
Sometimes I feel like my emotions are all over the place. How about you? It’s not unusual for us to have times when our emotions
Something Different for Wellness Wednesday
Happy Wednesday everyone! I thought we’d try something a little different for Wellness Wednesday since Reclaiming HOPE is moving to a wellness focus all the
Wellness for Every Body
What do you think of when you think of wellness? Do you think of a healthy body? Good mental health? Maybe you think of it
Under Construction: Changes Are Coming to Reclaiming HOPE
Have you ever had an Aha! moment and realized you were just spinning your wheels and working outside your area of strength? That happened to