December 2020 ~ Reclaiming HOPE

WW Question: Goals for This Year

December 30, 2020 Terri, Reclaiming Hope

Happy Wednesday everyone! Can you believe it’s the last one of the year? For this, our last Wellness Wednesday of the year, I thought we’d

How to Set Goals that Actually Help You Succeed

December 28, 2020 Terri, Reclaiming Hope

I don’t make New Year’s Resolutions. Why? Because I don’t think they’re all that helpful. They can give us a rush of motivation initially, but

Merry Christmas!

December 21, 2020 Terri, Reclaiming Hope

Merry Christmas from Our Home to Yours! Happy Christmas week everyone! I’ve decided to take this week off from blogging in order to spend some

WW Question: What Gifts Will You Give Yourself?

December 16, 2020 Terri, Reclaiming Hope

Sometimes we can find it hard to make our health and wellbeing a priority. This week’s Wellness Wednesday question helps us take a look at the ‘gifts’ we need to give ourselves to help with this.

6 Gifts to Give Yourself This Year

December 14, 2020 Terri, Reclaiming Hope

“Have you finished your Christmas shopping yet?” That’s a familiar question this time of year, isn’t it? But as we talked about in Wellness Gifts

WW Question: What Brings Me Joy and Improves My Health?

December 9, 2020 Terri, Reclaiming Hope

What are some of the things that both bring you joy AND improve your health? That’s what we’re taking a look at with this week’s Wellness Wednesday question.