Happy Wednesday everyone! Can you believe it’s the last one of the year? For this, our last Wellness Wednesday of the year, I thought we’d
Month: December 2020
How to Set Goals that Actually Help You Succeed
I don’t make New Year’s Resolutions. Why? Because I don’t think they’re all that helpful. They can give us a rush of motivation initially, but
Merry Christmas!
Merry Christmas from Our Home to Yours! Happy Christmas week everyone! I’ve decided to take this week off from blogging in order to spend some
WW Question: What Gifts Will You Give Yourself?
Sometimes we can find it hard to make our health and wellbeing a priority. This week’s Wellness Wednesday question helps us take a look at the ‘gifts’ we need to give ourselves to help with this.
6 Gifts to Give Yourself This Year
“Have you finished your Christmas shopping yet?” That’s a familiar question this time of year, isn’t it? But as we talked about in Wellness Gifts
WW Question: What Brings Me Joy and Improves My Health?
What are some of the things that both bring you joy AND improve your health? That’s what we’re taking a look at with this week’s Wellness Wednesday question.
5 Ways Pets Can Improve Our Health
We had to say goodbye to one of beloved fur-babies on Friday. Technically, he was a dog, but he didn’t know that. He was one
WW Question: Reducing Stress During the Holidays
Happy Wednesday everyone! Can you believe it’s December already? I just don’t know how the year went by so fast. The holidays are coming up