I was getting ready for church on Sunday morning when suddenly my husband came in and said, “There’s a bat in the house.” Thinking
[Wellness Wednesday] Do You Have A Wellness Focus Or An Illness Focus?
It’s Wednesday again, so you know what that means…. It’s time to talk about wellness! In the post What Is Wellness? I asked the question,
Fibromyalgia Flares: Do You Experience Any Warning Signs?
Last night was a long night. In addition to loud peals of thunder and rain pelting the roof, our cell phones kept blaring out several
[Wellness Wednesday]Let’s Talk About Financial Wellness
Thanks for joining me for another Wellness Wednesday! If you’ve missed any posts so far, you can find them listed at the bottom of this
July Link Up With Sheryl From A Chronic Voice
Well, I’ve almost done it again….. I almost waited too long to participate in the monthly link up with Sheryl at A Chronic Voice. Each
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[Wellness Wednesday] 4 Steps to Easier Meal Planning
Welcome back to Wellness Wednesday! Today we’re going to talk a little about one of the dimensions we most often think of when we
Self-Care Plans, Our Roadmap
Many years ago I had returned from overseas and was heading westward to my next duty assignment. I pulled out a map – yes,
[Wellness Wednesday] Some Wellness Quotes For You
Welcome back to Wellness Wednesday! In case you missed the first two weeks, you can find them here (What Is Wellness?) and here (How’s Your
I Need Your Help: Please Endorse My WEGO Health Award Nomination!
I’m so honored and thrilled to announce that I’ve been nominated for the WEGO Health Award in the Best In Show: Blog category! To say
What Are You Inviting Into Your Life?
Meet Gus-Gus. He’s the latest member of our backyard “zoo.” Isn’t he adorable? He just showed up one day last week and has since made
[Wellness Wednesday] How’s Your Environmental Wellness?
Welcome back to Wellness Wednesday! If you missed the first post in this series, you can find it here. Last week we talked about the
Lessons From The Chipmunk War: Dealing With Flares And Other Obstacles
My husband is at war…..with the chipmunks who live in our yard. They’re absolutely adorable with their big dark eyes, beautiful stripes, and funny mannerisms.
[Wellness Wednesday] What Is Wellness?
Welcome to Wellness Wednesday! Each week I’ll be posting something related to wellness: a post, a quote related to wellness, healthy recipes, etc. What IS
Pre-Planned Recovery Days: One Key To Living Well With Fibromyalgia
Recently we had the privilege of hosting two young men from Voices of Mobile when they were performing at our church. This group travels around
June Link Up With Sheryl From A Chronic Voice
It’s time for June’s Link Up with the fabulous Sheryl at A Chronic Voice. She always provides thought-provoking prompts for our link ups, and this
6 Tips To Make Gardening Easier When You Have A Chronic Illness
Eight or nine years ago, my uncle gave me my very first tomato plant — and some horse manure to go along with it. Little
I Like To Move It, Move It: Exercising With Fibromyalgia
Okay, now that you have that song stuck in your head…. If I’m being honest, I don’t always like to “move it”, especially when I’m in the
May Link-Up With Sheryl From A Chronic Voice
Wow, where has another month gone???!!! I just can’t believe May is almost over. I’ve missed the last two months’ link-ups with Sheryl because I
Paying The Price For My Indecision
I’d like to start this post by apologizing to everyone whose brilliant posts I’ve missed over the last couple of weeks. I’ve had eye issues
Pulling Weeds: Making Room For Our Dreams To Grow
I’m so excited — we planted our garden yesterday! Once the weather starts to warm up, my fingers just start itching to get in the