Exercise. Love it or hate it, it’s something that can help us feel better, look better, and live longer. The problem is, exercise can be
Tag: exercise and fibromyalgia
Should I exercise today? Determining whether to exercise with fibromyalgia
“I really need to exercise, but I just don’t feel like it.” I’m ashamed to admit it, but I say this at least once a
How Can I Exercise Consistently When I Hurt All The Time?
My yoga practice is going to the dogs — literally. I’ve had company on my mat for the last two days. It’s not easy to have
I Like To Move It, Move It: Exercising With Fibromyalgia
Okay, now that you have that song stuck in your head…. If I’m being honest, I don’t always like to “move it”, especially when I’m in the
To Exercise Or Not….5 Questions to Ask Yourself
See this cute little guy right here? His name is Tucker. He’s the reason I didn’t get my steps in this week. At least that’s
My Newest Toy….Er, Wellness Tool
“I’ve got to get more exercise….. I’m sitting too much….. I’m not sleeping well….. Why am I suddenly gaining weight?” Lately, I’ve had at least
Time to Start Exercising Again
So this picture about sums up how I feel about exercise right now… The last thing I want to do is exercise, but I know that
Prayer Power
One of my favorite songs, Jesus, Lamb of God, starts out “You are my strength when I am weak….” When I’m at the end of my
Why H.O.P.E.?
Fibromyalgia is a funny thing. Funny strange, not funny ha ha. One day you’re feeling well, you’re feeling optimistic that you might actually recover from