“Have you finished your Christmas shopping yet?” That’s a familiar question this time of year, isn’t it? But as we talked about in Wellness Gifts

Wellness For Every Body
“Have you finished your Christmas shopping yet?” That’s a familiar question this time of year, isn’t it? But as we talked about in Wellness Gifts
You know how good can often come from a bad situation? That happened for me this Friday and Saturday. There’s an annual fitness conference I’ve
My Hubby and I have an ongoing ‘argument’ about who has to die first…. I know — morbid, right? Actually, we each say we have
Welcome back to Wellness Wednesday everyone! A couple of weeks ago, I asked what you’d like to know about wellness. Several people mentioned that they’d
Welcome to Wellness Wednesday again everyone! This week, I found some more wellness quotes and I thought I’d share them with you. I hope you