“Eat food. Not too much. Mostly plants.” That’s how Michael Pollan’s book, In Defense Of Food, An Eater’s Manifesto, starts out. The mandate to eat food
Tag: healthy recipes
[Wellness Wednesday] You Don’t Have To Give Up Pizza!
Does anyone else here love pizza? Ever since I was young, it’s been one of my favorite foods. The problem is, pizza and wellness don’t
Healthy Recipe: Layered Mediterranean Dip
Do you ever have trouble finding healthy snacks? As I mentioned in my post Football, Food, and Fibromyalgia, my husband and I love to watch
[Wellness Wednesday] Where To Find Healthy Recipes
“Eat food. Not too much. Mostly plants.” That’s how Michael Pollan’s book, In Defense Of Food, An Eater’s Manifesto, starts out. The mandate to eat food