What are some of the things that both bring you joy AND improve your health? That’s what we’re taking a look at with this week’s Wellness Wednesday question.
Tag: Improving wellness
[Wellness Wednesday] Creating New Habits to Improve Wellness
Welcome back to Wellness Wednesday! Can you believe we’ve been talking about Wellness for a year now? Where does the time go? Over this past
[Wellness Wednesday] 20 Small Things You Can Do To Improve Your Wellness This Year
Happy New Year everyone, and welcome back to Wellness Wednesday! Wow – can you believe it’s a new year already???!!! Did you make any New Year’s