Happy Wednesday everyone! On Monday, we talked about something that’s pretty common when we first start exercising — feeling worse than we did before. Today’s

Wellness For Every Body
Happy Wednesday everyone! On Monday, we talked about something that’s pretty common when we first start exercising — feeling worse than we did before. Today’s
“I want to exercise, but every time I start, I feel worse instead of better.” Have you ever had that thought? It’s actually a pretty