How are you doing — really? Are you taking care of yourself? Are you taking the time to find the good in your situation right

Wellness For Every Body
How are you doing — really? Are you taking care of yourself? Are you taking the time to find the good in your situation right
Happy Wellness Wednesday! How peaceful are you feeling these days? I thought maybe we could all use some reminders about remaining peaceful in trying circumstances,
Do you spend much time thinking about what’s important to you and how you want to “be” in the world? Self-reflection can help us get
Welcome to Wellness Wednesday again everyone! This week, I found some more wellness quotes and I thought I’d share them with you. I hope you
Happy Wednesday everyone! For this Wellness Wednesday, I thought I’d share a few more wellness quotes I found: I hope some of these speak to
Welcome back to Wellness Wednesday! In case you missed the first two weeks, you can find them here (What Is Wellness?) and here (How’s Your
I was tagged by the lovely Kim at I Tripped Over A Stone for what she’s calling the Q.3 Challenge. I’m sure a lot of