Why do I have such a hard time staying motivated? I know I need to…. (stop smoking, lose weight, eat better…. you fill in the
Tag: wellness changes
Something Different for Wellness Wednesday
Happy Wednesday everyone! I thought we’d try something a little different for Wellness Wednesday since Reclaiming HOPE is moving to a wellness focus all the
[Wellness] 20 Days of Wellness
Happy Wednesday everyone! Thanks so much to those of you who shared what you’d like to learn more about when it comes to wellness last
[Wellness Wednesday] ‘One Thing for Wellness’ Challenge
Happy Wednesday everyone! How are you getting on with your wellness endeavors? With the changes to our daily lives right now, some of us may
[Wellness] Why Is It So Hard to Get Healthy?
“What would you most like to learn about Wellness?” I asked my husband. Almost immediately I got my answer. “Why is it so hard to
![Notepad with New Year New You written on it with text overlay: [Wellness Wednesday] New Year, New You? Not So Fast!](https://i0.wp.com/reclaiminghopewellness.com/wp-content/uploads/2020/01/New-Year-New-You1.png?resize=600%2C280&ssl=1)
[Wellness] New Year, New You? Not So Fast!
Happy New Year, and welcome to the first Wellness Wednesday of the year! We’re now a week into the new year, and we’ve seen promises
[Wellness] Tips to Avoid a Negative Mindset When Contemplating Wellness Changes
Welcome back to Wellness Wednesday! Now that we’re approaching the end of the year, how satisfied are you with your overall wellness? If any areas
[Wellness Wednesday] Discovering Our ‘Why’ For Wellness Changes
Happy Wednesday everyone, and welcome to the final Wellness Wednesday of 2018! My son is coming home for Christmas, so I’ll be taking a little
[Wellness Wednesday] Why One Small Change Can Improve Wellness
Do you ever feel that all the sides of your Wellness Wheel are going flat? Some days it can sure seem that way…. Of course,